-
Matoke,
locally also
known as matooke,
amatooke in
Buganda (Central Uganda),
ekitookye in
southwestern Uganda,
ekitooke in
western Uganda,
kamatore in...
- and the
matoke is
steamed for a few hours.
While uncooked, the
matoke is
white and
fairly hard, but
cooking turns it soft and yellow. The
matoke is then...
- as in Kerala.
Dried bananas are
ground to make
banana flour. In Africa,
matoke bananas are
cooked in a
sauce with meat and
vegetables such as
peanuts or...
-
situation has improved.
Subsistence crops grown in the
country include matoke (green bananas),
which occupy more than a
third of the country's farmland...
- Eagle.
Archived from the
original on May 23, 2012.
Retrieved May 21, 2012.
Matoke, Tom (August 8, 2018). "Shock,
grief as ex-World
champ Nicholas Bett dies...
-
later simmered until it is ready. The
sauce is then
poured over the
peeled matoke and left to
simmer until the
matooke is ready.
Katogo takes a relatively...
- are
often accompanied by a
variety of
starchy foods, such as
white rice,
matoke or 'matooke' (green banana),
juuni (purple yam) of
African sweet potato...
- Rice, yams,
potatoes (including
boiling plus
mashing dried mutere) and
matoke (steamed or
mashed bananas) are also eaten.
Below is a list of some of the...
-
mashed with palm oil into eto in a
similar manner to the
plantain dish
matoke, and is
served with eggs. The
boiled yam can also be
pounded with a traditional...
- a
variety of cuisines. From
traditional Ugandan dishes like
Luwombo and
Matoke to
international fare
including Indian, Chinese, and
Italian cuisines, there's...