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Ogbono soup is a
Nigerian dish made with
ground dry
ogbono seeds.
Ogbono seeds (the
local name for Irvingia) are
originated and were
first grown in Southern...
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Irvingia gabonensis Ogbono nuts
Conservation status Near
Threatened (IUCN 2.3)
Scientific classification Kingdom:
Plantae Clade:
Tracheophytes Clade:...
- also
served with a
variety of
other ọbè(soups), such as ẹ̀fọ́, ilá, and
ogbono.
There are
three types of àmàlà: àmàlà isu, àmàlà láfún, and
amala ògèdè...
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African dishes Okra
Ogbono soup
ImmaculateBites (2022-04-06). "
Ogbono Soup".
Immaculate Bites.
Retrieved 2022-08-31. "How To Cook
Ogbono Soup |
Nigerian Draw...
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common names wild mango,
African mango, bush mango, dika,
mbukpap uyo or
ogbono. They bear
edible mango-like fruits, and are
especially valued for their...
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pounded with soups.
Abacha Akpu
Echicha Egwusi Fio Fio Isi ewu Ofe Oha
Ogbono soup Okpa Okra soup Palm wine Ukwa Yam (vegetable) "Types of Igbo culture...
- onions, and pepper.
Ogbono soup is made with
grounded ogbono seeds, with
leafy greens,
other vegetables, seasonings, and meat.
Ogbono is also
eaten with...
-
cooking traditional soups like
egusi soup, okro soup (ILA),
Ewedu soup, and
ogbono soup.
Among the Manding-speaking
people of West
Africa irú is
known as sumbala...
-
known as modica, is
actually the seed of the
African mango (also
known as
ogbono) that's sold
powdered or in a block.
Agriculture in
Equatorial Guinea is...
- okra soup,
chilli paste in Togo,
bitter leaf soup or with
either okro,
ọgbọnọ (Igbo)/ apọn (Yorùbá), or ewédú, meat or fish,
stewed vegetables or other...