- In
weight training, a
kettlebell is a cast-iron or cast-steel ball with a
handle attached to the top,
resembling a
cannonball with a handle. It is used...
-
Kettlebell sport lifting (Russian: гиревой спорт,
girevoy sport, GS) a.k.a.
girya is a
repetitive weight lifting sport performed with
kettlebells in a...
-
Kettlebell swing (also
known as
Russian swing, double-arm
swing or
conventional kettlebell swing) is a
basic ballistic exercise used to
train the posterior...
-
Soviet and
Russian sportsman, the
first honored master of the
sport of
kettlebell lifting in the USSR. Born into a working-class family, he
lived in the...
-
traditional Russian kettlebells, cast in
multiples and
fractions of 16 kg (which is pood
rounded to
metric units). For example, a 24 kg
kettlebell is commonly...
-
International Union of
Kettlebell Lifting (IUKL), is an
international ****ociation
which brings together around 40
national federations of
kettlebell sport worldwide...
- The lift is set up by
taking either a barbell, a pair of
dumbbells or
kettlebells, and
holding them at
shoulder level. The
weight is then
pressed overhead...
-
strong arm and then lift a
smaller weight with the
other arm,
usually a
kettlebell. The
world record for the two
hands anyhow in this
style is 448 lb (203 kg)...
- grappling, and is a
proponent of the
kettlebell as an
exercise and
strengthening tool. In 1998,
Tsatsouline became a
kettlebell instructor in the
United States...
-
Legislative ****embly (1976–1992, 1996–2007).
Sergey Mishin, 66,
Russian kettlebell lifter. Lopön
Tenzin Namdak, 98–99,
Tibetan religious leader. John Noone...
