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Viparita Karani (Sanskrit: विपरीतकरणी; IAST: viparītakaraṇī) or legs up the wall pose is both an
asana and a
mudra in
hatha yoga. In
modern yoga as exercise...
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Viparita Dandasana (Sanskrit: विपरीत दण्डासन, IAST:
Viparīta Daṇḍāsana) or
Inverted Staff Pose is an
inverted back-bending
asana in
modern yoga as exercise...
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above the back, the
fingers interlaced.
Viparita Virabhadrasana,
Reverse Warrior Pose (Sanskrit विपरीत
viparīta, "reversed"), is a
variant of Virabhadrasana...
- its
variations (listed below), or with
other backbends, such as Dwi Pada
Viparita Dandasana, or by
pushing back up to
stand in Tadasana.
Preparatory poses...
- body.
Examples of this
diversity of
mudras are Mula Bandha, Mahamudra,
Viparita Karani, Khecarī mudrā, and
Vajroli mudra.
These expanded in
number from...
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practised as
Viparita Karani,
described as a
mudra in the 15th
century Hatha Yoga
Pradipika and
other classical texts on haṭha yoga.
Viparita Karani, "the...
- This
article contains Indic text.
Without proper rendering support, you may see
question marks or boxes,
misplaced vowels or
missing conjuncts instead...
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similar inverted poses were in use in
medieval hatha yoga as a mudra,
Viparita Karani,
which is do****ented in the 14th
century Śiva Saṃhitā 4.45-47, the...
- This
article contains Indic text.
Without proper rendering support, you may see
question marks or boxes,
misplaced vowels or
missing conjuncts instead...
- the ground.
Several sitting meditation poses have been
called Muktasana.
Viparita Karani is an
inverted practice rather than an asana; the ShS, HYP and GhS...
