-
Udiana (also:
Uḍḍiyāna, Uḍḍāyāna, Udyāna or 'Oḍḍiyāna', Sanskrit: ओड्डियान, उड्डियान, उड्डायान, उद्यान; Tibetan: ཨུ་རྒྱན་, Wylie: u rgyan, Chinese: 烏萇;...
-
other three bandhas, namely: Mula Bandha,
contraction of the
perineum Uddiyana bandha,
contraction of the
abdomen into the rib cage
Jalandhara Bandha...
- are four steps,
which are
learned one
after another: the
abdominal lock,
uddiyana bandha: the
lungs are emptied, and the
abdomen is
pulled inwards and upwards...
- the
mouth and
expelled through the nose.
Kundalini energy Tummo#Practice
Uddiyana bandha Kapalbhati -
Frontal Brain Purification, in Yoga Magazine, a publication...
-
Tantric text,
especially the
Kalika Purana (10th century),
which mentions Uddiyana or
Odradesa (Odisha), as the seat of
Katyayani and Jagannath. In Hindu...
- the
country of
Uddiyana or Odra
Desha under King Indrabhuti,
there is an old and well
known scholarly dispute as to
whether Uddiyana or Odra was in the...
-
accounts describing a
miraculous birth by a
virgin daughter of the king of
Uddiyana.
Garab Dorje became the
first teacher of
Dzogchen ("Great Perfection",...
- movements, with
emphasis on the gaze (Drishti) and the use of a lock,
Uddiyana Bandha, to
stabilize the core.
Moksha yoga, also
known as Modo Yoga, is...
-
mentioned "pandu-kambala" from the
upper parts of Gandhara, the
place was "
Uddiyana,"
which was
famous for the said blankets. Some more
variations of old Indian...
- Mula
bandha or root lock at the
pelvic floor (drawing in the perineum)
Uddiyana bandha,
drawing back the
abdomen approximately two
inches below the navel...
