- exercise.
Variations include Baddha Trikonasana (bound
triangle pose) and
Parivrtta Trikonasana (revolved
triangle pose). The name
comes from the Sanskrit...
-
improve balance.
Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) has the body
revolved towards the
standing leg.
Baddha Parivrtta Ardha Chandrasana...
-
Finding Fulfillment:
Revolved Low Lunge:
Parivrtta Anjaneyasana". Yoga Journal.
Retrieved 23 May 2021. "
Parivrtta Anjaneyasana:
Revolved Lunge Pose". Gaia...
-
Utthita Parshvakonasana (Sanskrit: उत्थित पार्श्वकोणासन; IAST:
utthita pārśvakoṇāsana),
Extended Side
Angle Pose, is an
asana in
modern yoga as exercise...
- The name
Malasana is used for
various squatting asanas in
hatha yoga and
modern yoga as exercise. Traditionally, and in B. K. S. Iyengar's
Light on Yoga...
-
Utkatasana (Sanskrit: उत्कटासन; IAST: Utkaṭāsana),
Chair Pose, or
fierce pose, is a
standing asana in
modern yoga as exercise. It was a low
squatting asana...
-
Utthita Hasta Padangusthasana (Sanskrit: उत्थित हस्त पादाङ्गुष्ठासन, IAST:
Utthita Hasta Pādāṅguṣṭhāsana),
Standing Big Toe Hold or
Extended Hand-to-Big-Toe...
-
Pashchimottanasana (Sanskrit: पश्चिमोत्तानासन, romanized: paścimottānāsana),
Seated Forward Bend, or
Intense Dorsal Stretch is a
seated forward-bending...
-
Navasana (Sanskrit: नावासन; IAST: nāvāsana), Naukasana, Boat Pose, or
Paripurna Navasana (Sanskrit: परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat...
- An
asana is a body posture, used in both
medieval hatha yoga and
modern yoga. The term is
derived from the
Sanskrit word for 'seat'.
While many of the...
