-
calmness of the mind." The name
Supta Padangusthasana is from
Sanskrit सुप्त पादाङ्गुष्ठासन
supta pādāṅguṣṭhāsana, from सुप्त supta, "reclined" and पादाङ्गुष्ठ...
-
Utthita Hasta Padangusthasana (Sanskrit: उत्थित हस्त पादाङ्गुष्ठासन, IAST:
Utthita Hasta Pādāṅguṣṭhāsana),
Standing Big Toe Hold or
Extended Hand-to-Big-Toe...
- The more
difficult Ubhaya Padangusthasana has both
hands grasping the toes or feet.
Ardha Navasana Ubhaya Padangusthasana,
holding toes or
ankles "Yoga...
- जानुशीर्षासन Daṇḍāyamana Jānuśīrṣāsana
Standing Head To Knee Pose
Utthita Padangusthasana 6 दण्डायमन धनुरासन Daṇḍāyamana Dhanurāsana
Standing Bow Pose Natarajasana...
-
postures in the
standing sequence, but
later ****igned
utthita hasta padangusthasana and
ardha baddha padmottanasana before the
intermediate series was...
- āsana)
Sukhasana सुखासन Easy
Sitting Meditation 4th C. DU Easy
Supta Padangusthasana सुप्त पादाङ्गुष्ठासन Big toe
supine Reclining 20th C. TK
Surya Namaskar...
-
asanas in
modern yoga
where the
hands grasp one or both feet:
Utthita Pādāṅguṣṭhāsana, a
standing pose in
which one leg is
raised to the face and grasped...
- the
extended leg.
Urdhva Mukha Paschimottanasana, also
called Ubhaya Padangusthasana, is a
balancing form of the pose, legs and
hands pointing upwards....
