-
Ujjayi (Sanskrit: उज्जायी, IAST
ujjāyī, "victorious" or "conquering") is a
pranayama (breathing technique)
practised simultaneously with
asanas in modern...
-
sound is very important. You have to do the
ujjayi pranayama". In late 2011,
Sharath Jois
stated that
ujjayi breathing as such was not to be
performed in...
- amrita).[citation needed]
Exercises for the
Bindu Chakra are: Agnisāra Kriyā
Ujjāyī Prānāyāma with Khecharī Mudrā and Jālandhara
Bandha Viparītakaranī (as a...
- Nadi
Shodhana (alternate
nostril breathing), also
called Anuloma Viloma Ujjayi ("Victorious Breath"), a
modern technique used in
Ashtanga (vinyasa) yoga...
-
Stimulation of the
goddess Sarasvatī The
Restraint of the
Breath (Surya,
Ujjayi, Sitali, and
Bhastri kumbhakas) The
Three Bandhas (Mula, Uddiyana, and Jalandhara...
-
Salutation Tree pose
Warrior Accompaniments Drishti Namaste Om
Pranayama Ujjayi Vinyāsa
Hasta Vinyasas Teacher training Standards British Wheel of Yoga...
- Many of
these moves resemble those practiced in
other yoga styles, such as
Ujjayi breath and
tucking the tailbone,
while others are
unique to this style,...
-
ethical mandates, the
Upanishad describes three types of Pranayama,
namely Ujjayi,
Sitkara and Sitala. The text is one of the four
Upanishads which includes...
-
details the
breath control practice in
several ways
including Surya-Kumbhaka,
Ujjayi-Kumbhaka, Sitali-Kumbhaka and Bhastra-Kumbhaka.
Three types of
Bandha are...
- (vinyasa) yoga, the
breathing in the pose is
stated to be
either natural or
ujjayi.
Seated Eka Pada
Sirsasana (literally "One Foot Head Pose", also called...
