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Sanchin (三戦) is a kata of
apparent Southern Chinese (Fujianese)
origin that is
considered to be the core of
several styles, the most well-known being...
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given to
breathing correctly in all of the kata but
particularly in the
Sanchin kata
which is one of two core kata of this style. The
second kata is called...
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projectionist and KGB
officer Ivan
Sanchin (real name Alex Ganchin)
between 1939 and 1953, the year
Stalin died.
Sanchin is pla**** by Tom Hulce, and the...
- body
shifting to
avoid attacks. Goju-ryu
places emphasis on
Sanchin kata and its
rooted Sanchin stance, and it
features grappling and close-range techniques...
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Mabuni Kenwa Tōyama
Kanken Tatsuo Shimabuku Important kata:
Naihanchi sanchin (shuri te)
Pinan Kūsankū P****ai Jion
Jitte Rohai Chinto Gojushiho The successor...
- from
Sanchin to Suparimpei. Many
advanced breathing techniques are
exercised in this stance. Hangetsu-dachi (半月立,
Halfmoon stance) A
version of
sanchin used...
-
these kata to
bridge the gap
between Sanchin and Saifa,
which contains much more
complex moves compared to
Sanchin, as well as to have
forms to
teach to...
-
obvious foundations in
Sanchin,
relying primarily on the "
Sanchin stance" or
sanchin dachi (三戦立ち) and
opening as does Uechi-Ryū
Sanchin for
three strikes then...
- than moto
dachi and
shorter than
Zenkutsu Dachi.
Heiko Sanchin Dachi :
Little longer than
Sanchin Dachi Soei Ashi Dachi :
Front Leg bend with back leg heel...
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training aspects,
Sanchin also
contains many
applicable martial techniques.
Shimabuku also
thought very
highly of the form,
saying once, "
Sanchin is for health...
