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Pratyahara (Sanskrit: प्रत्याहार, romanized:
Pratyāhāra) or the 'gathering towards' is the
fifth element among the
Eight stages of Patanjali's Ashtanga...
- (abstinences),
niyama (observances),
asana (posture),
pranayama (breathing),
pratyahara (withdrawal),
dharana (concentration),
dhyana (meditation) and samadhi...
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technically akṣara·samāmnāya,
variously called māheśvarāṇi sūtrāṇi,
pratyāhāra·sūtrāṇi, varṇa·samāmnāya, etc.,
refer to a set of
fourteen aphorisms devised...
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century Vivekamārtaṇḍa (verses 103-131) as a
means of
yogic withdrawal,
pratyahara. The pose was
practised from the 17th
century onwards in
hatha yoga under...
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practitioner remains in a
state of
light withdrawal of the 5
senses (
pratyahara) with four
senses internalised, that is, withdrawn, and only
hearing still...
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Mehta 1990, p. 122. Westoby, Ruth (October 2019). "The Viveka-mārtaṇḍa on
pratyāhāra in viparītakaraṇī with
James Mallinson". SOAS,
University of London. Retrieved...
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developing concentrated intention. It
relates to the
fifth limb of yoga,
pratyahara,
concerning sense withdrawal, as well as the
sixth limb, dharana, relating...
- strength,
twenty five
mudras to
perfect body steadiness, five
means to
pratyahara,
lessons on
proper nutrition and lifestyle, ten
types of
breathing exercises...
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aksharas are
classified mainly into two types:
Svara (
pratyahara ach):
Vowel Vyanjana (
pratyahara hal):
Consonant Svara aksharas are also
known as prana...
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postures (āsanas),
breath control (prāṇāyama),
withdrawal from the
senses (
pratyāhāra), one-pointedness of mind (dhāraṇā),
meditation (dhyāna), and finally...