- and
raising the hips. In the
Bihar School of Yoga, the pose is
named Parvatasana,
Mountain Pose, the
hands and feet
somewhat closer to each
other so that...
- all
activity Anjaneyasana ॐ भानवे नमः Oṃ Bhānave Namaḥ
diffuses light Parvatasana ॐ खगाय नमः Oṃ Khagāya Namaḥ
moves in the sky
Ashtanga Namaskara ॐ पूष्णे...
- Virasana, Cakrasana,
Naokasana (or Dhanurasana),
Utkata Pascimottanasana,
Parvatasana (or Halasana), Shivasana, Vajrasana, Siddhasana,
Baddha Padmasana, ****kutasana...
