-
Mitahara (Sanskrit: मिताहार, romanized:
Mitāhāra)
literally means the
habit of
moderate food.
Mitahara is also a
concept in
Indian philosophy, particularly...
- In
ancient and
medieval era Yoga literature, the
concept discussed is
Mitahara,
which literally means "moderation in eating". A
sattvic diet is one type...
- by a
variety of
modern books on diet and longevity.
Calorie restriction Mitahara Okinawa diet Buettner, Dan (2008). The Blue Zones.
National Geographic...
-
Brahmacarya Satya Damah Dayā
Akrodha Arjava Santosha Tapas Svādhyāya
Shaucha Mitahara Dāna
Sources of
dharma Epistemology Pratyakṣa (perception) Anumāṇa (inference)...
- behaviors, the "dos") in the
Hatha Yoga Pradipika. For example,
Ahimsa and
Mitahara are
called as yama as well as
niyama in
verse 1.17 and 1.40. The text calls...
-
Brahmacarya Satya Damah Dayā
Akrodha Arjava Santosha Tapas Svādhyāya
Shaucha Mitahara Dāna
Sources of
dharma Epistemology Pratyakṣa (perception) Anumāṇa (inference)...
-
Brahmacarya Satya Damah Dayā
Akrodha Arjava Santosha Tapas Svādhyāya
Shaucha Mitahara Dāna
Sources of
dharma Epistemology Pratyakṣa (perception) Anumāṇa (inference)...
- can be
achieved by
Mitahara,
Asana and "rousing of
inner power (Kundalini)" (Shakti-chalan).
Mitahara (Sanskrit: मिताहार,
Mitāhāra)
means moderation in...
-
Brahmacarya Satya Damah Dayā
Akrodha Arjava Santosha Tapas Svādhyāya
Shaucha Mitahara Dāna
Sources of
dharma Epistemology Pratyakṣa (perception) Anumāṇa (inference)...
- kṣamā (क्षमा):
forgiveness dhṛti (धृति):
fortitude dayā (दया): comp****ion
mitāhāra (मितहार):
measured diet śauca (शौच): purity,
cleanliness In some texts...
