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Exercise or
workout is
physical activity that
enhances or
maintains fitness and
overall health.
which is
performed for
various reasons,
including weight...
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Aerobic exercise, also
known as cardio, is
physical exercise of low to high
intensity that
depends primarily on the
aerobic energy-generating process....
- A
squat is a
strength exercise in
which the
trainee lowers their hips from a
standing position and then
stands back up.
During the descent, the hip and...
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Kegel exercise, also
known as
pelvic floor exercise,
involves repeatedly contracting and
relaxing the
muscles that form part of the
pelvic floor, now...
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property remaining at his death. Most
general powers of
appointment are
exercisable under a will. The
holder of the
power refers to the do****ent creating...
- The
crunch or curl-up is an
abdominal exercise that
works the
rectus abdominis muscle. It
enables both
building and
defining "six-pack" abs and tightening...
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Exercise physiology is the
physiology of
physical exercise. It is one of the
allied health professions, and
involves the
study of the
acute responses and...
- The
vacuum exercise is an
exercise which involves contracting some
internal abdominal muscles,
primarily the
transverse abdominal muscle, and not as much...
- The Free
Exercise Clause accompanies the
Establishment Clause of the
First Amendment to the
United States Constitution. The
Establishment Clause and the...
-
Exercise Campaign Reforger ("REturn of
FORces to GERmany") was an
annual military exercise and
campaign conducted by NATO
during the Cold War. The exercise...
